after a month of breathing,bending,reaching and less than 4 creases (visualize a pug) later, my foot and my head finally meet.
forcing something is very different from pushing. learning to listen to your weaknesses but affirming your strengths goes a long long way. just doing something that gets you closer to your goal everyday, no matter how insignificant you think it may be is already waaaay better than doing nothing about it. so get up, dress up and show up! today is a beautiful day.
have a great Sunday everyone!
#kingcobra #bendyyogis #backbendlove @sarendipity8 @black3dahlia @fitqueenirene @cheryld126 
(at mothership)